Jump to content

100% canned pumpkin recipes?


roseann0461

Recommended Posts

I would do a search using the word pumpkin and see what you come up with. I know there are more than a couple of people who have posted them here. Also, I often use Google and just type in Paleo whatever. That doesn't always bring up a Whole30 compliant recipe, but it's usually very easy to adjust them or move on to the next. :)

Link to comment
Share on other sites

I have an awesome pumpkin sausage soup that I can share :-) It does have 1/2 and 1/2 in it, but that would be easily subbed out with coconut milk and that would be really tasty.

If you would like it, just shoot me a PM!

I would love to have that recipe also. Could you please post it or a link to it here? I love to get new soup recipes.

Link to comment
Share on other sites

Pumpkin Sausage Soup

1 15 oz can pumpkin puree

4 cups chicken broth

1/2 cup minced onion

1 clove garlic miced

1/2 cup coconut milk thinned with 1/2 cup water

1 T Italian Seasoning

1 pound spicy sausage -- I make my own mix since I have trouble finding sausage with out sugar :angry:

1/2 t Sage

Add sausage, onion and garlic to pot, brown and drain. Add herbs and stir in pumpkin. Add broth and stir well. Simmer for 20-30 minutes. Stir in coconut milk and simmer on low for another 10 minutes or so.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...