Dreamlet Posted April 3, 2017 Share Posted April 3, 2017 The last things I reintroduced was non gluten grains, and wow did they awaken my sugar dragon! Two days ago I had a piece of gluten free brief with lunch, and gluten free breadcrumbs in meatballs at dinner and now I want to eat all the chocolate and cookies on the planet. I didn't have much of a sweet tooth before the whole30 so this was surprise. Anyone else find that non gluten grains awaken their sugar dragon like this? Link to comment Share on other sites More sharing options...
purplepadres Posted April 3, 2017 Share Posted April 3, 2017 Yes, for me specifically, rice is a one-way ticket to Sugar Dragon City. Lots of gluten-free baked goods have a fair amount of rice flour in it, so that could be doing it for you. Link to comment Share on other sites More sharing options...
Dreamlet Posted April 3, 2017 Author Share Posted April 3, 2017 Thanks. I'm planning to separate out certain grains to test them individually, so I'll keep that in mind when I re-intro rice. Link to comment Share on other sites More sharing options...
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