DansiA Posted April 4, 2017 Share Posted April 4, 2017 Ok. This happened to me the first time I tried the Whole30 and I gave up on day 20. I don't see or feel what I think I should be seeing/feeling on Day 22! No Tiger Blood. Still bloated. Skin is still bad. Haven't really slimmed down (I don't think. Maybe a smidge, but not enough to keep me going). Cravings have not really gone away. I don't think fatigue has gotten much better and there is no change in my workout. The killer is, I ate relatively healthy and exercised before this round! I just...don't see the point of doing this anymore if I'm not seeing or feeling results. I've had to change my diet a few times (in the first week or two I wasn't eating enough fat, then I was eating too much fat, then I was eating too many snacks aka one snack). I could list what my typical day looks like, but if it's really my diet (ie. too much fat, too many snacks), will it make a difference in the next 8 days? I plan on starting my reintroduction on Day 31, because I am going on vacation shortly thereafter and want to be able to eat what I want (sometimes), otherwise I would just do another week or two of the Whole30 and try to figure out how to get the amazing results everyone keeps talking about. Help I came very VERY close to eating cookies and milk tonight. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 4, 2017 Moderators Share Posted April 4, 2017 Yes, 8 days does make a difference because the end game of this program is to heal your gut and then do reintroductions. I'm sorry you're not feeling the benefits... I would say yes, list your meals because it's hard to give advice without that background info. Link to comment Share on other sites More sharing options...
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