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I was feeding a toddler when she wanted to feed me and Without even thinking I took a bite of her oatmeal! I spit it out immediately but I'm not sure if I actually ingested any! Should I start over?? 

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If you spit it out immediately, don't worry about it. We've had people who are chefs do Whole30 who occasionally have to taste a dish that isn't compliant, they just taste and spit. It's best not to make a habit of it, but it should be okay.

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