DriverLV Posted April 11, 2017 Share Posted April 11, 2017 I have finished day 10. Today is 11. I can do this, more than 1/3 of the way through. I am 75 years old and several days early on were very hard and I didn't feel well. I think day 10 was the turning point for me. My legs ache most of the time and they are 95% pain free after the 10th day. Finally sleeping better. When I went to luncheon bridge, I took some chicken and a boiled egg and had the hostess take out a large portion of salad before she put the dressing on, for me and I added my protein and olive oil. It worked out great. I know I can get through 30 days and hope to commit to another 30 if I continue on this path. I am also diabetic and try to control with diet, take medication when needed. Well after about the 3rd day, my blood sugars are between 92 and 105 in the morning and stay under 120 during the day. This is worth the effort. DriverLV Link to comment Share on other sites More sharing options...
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