momto3 Posted April 19, 2017 Share Posted April 19, 2017 Wednesday, 4.19.17. Day 1 Meal 1 (6:20 AM): 3 hard-boiled eggs, 1/2 avocado, coffee with 2 scoops Vital Proteins collagen Link to comment Share on other sites More sharing options...
shii Posted April 19, 2017 Share Posted April 19, 2017 Good luck and have fun! Link to comment Share on other sites More sharing options...
momto3 Posted April 19, 2017 Author Share Posted April 19, 2017 Thanks so much for the encouragement! I'm nursing a virus with a hacking cough and haven't slept well the past 2 nights so feeling pretty wiped out. 11:20 black decaf coffee Plan for rest of day: Meal 2 (12 noon): cup bone broth, huge salad (spinach, arugula, Brussels sprouts, grape tomatoes, mushrooms, nori sheet, sauerkraut, TJ cooked chicken breast, can water-packed sardines, primal blueprint mayo, red boat fish sauce Meal 3 (5:20 PM): L/O homemade burger, steamed broccoli, arugula, 5 olives, evoo Link to comment Share on other sites More sharing options...
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