James the Greatest Posted October 30, 2012 Share Posted October 30, 2012 I didn't see it in other threads, and I even re-read the bit in the rules that said: Do not consume added sugar of any kind, real or artificial. No maple syrup, honey, agave nectar, Splenda, Equal, Nutrasweet, xylitol, stevia, etc. Read your labels (and your Success Guide FAQ), because companies sneak sugar into products in ways you might not recognize. however, I'm new to food ingredient analysis, as well as eating anything besides t.v. dinners in general. so two questions: the ONLY things we can drink are water or pure fruit juice (such as the sugar in it being only naturally from the fruit)? aspartame and corn syrup are both no-go's, correct? thanks a ton in advance for any information, y'all. Link to comment Share on other sites More sharing options...
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