paulinealana Posted October 30, 2012 Share Posted October 30, 2012 Hi wonder if anyone can help me out here? was thinking of adding this mix to make a grain free cereal, it is milled organic flaxseed,sunflower&pumpkin seeds mix from nurture by nature (gluten free, no added sugar, dairy free & yeast free) Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted October 30, 2012 Moderators Share Posted October 30, 2012 Not during a Whole30. Grain-free cereal is what we call Sex With Your Pants On or SWYPO. Not as satisfying as the real thing, likely to trigger cravings, and a quick path to going off-plan. In addition, such a cereal would include a big dose of omega 6 fatty acids that would skew your balance between omega 6s and omega 3s in the wrong direction. Learn to eat supper for breakfast instead. It is convenient and freeing once you get used to it. Link to comment Share on other sites More sharing options...
paulinealana Posted October 30, 2012 Author Share Posted October 30, 2012 Thanks Tom Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.