Jump to content

Support - May 3rd Start


TarynYS

Recommended Posts

Hi Whole30 Family,

I just started yesterday (May 3rd) and I am seeking support. I am doing this program alone striving towards a goal of better nutrition for a longer, healthier life. I am fortunate that I don't have any health issues - at this time - and I would like to keep it that way since I am turning 50 in 10 months. I have dedicated this year to implementing a better nutrition/fitness regimen. My struggles are that I am an addict (insane amounts of Coca-Cola every day for years) and lack of any form of exercise until 4 years ago. I rarely eat sweets and love to cook, so I think that will help. I am intrigued by the program because it is just a transformation of what and how I am eating. So I am willing to re-train my eating habits. As prescribed by my doctor 4 years ago, I started running to deal with an emotional crisis and that helped for a short period of time but I HATE RUNNING (but love the results) so I am not consistent.  I started with a personal trainer a few months ago which really helped me get focused on my fitness regimen, but I really want to be able to focus on fitness/nutrition as a way of life. I want to resume running and continue a fitness regimen independently as a way of life.  But food is very sensitive.....as we all know.

So clearly, I am focused and committed, but would love support!  This change is important to me and I would appreciate support and encouragement from anyone and will provide the same.

Let's all strive for better health!!!!

Good luck Whole30 Family!

Taryn

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...