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Help! First Whole30 restaurant experience - Advice on what to have needed!


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this advice may be a little late but my recommendation is to look at the menu and find the items or dishes that look most Whole30 compliant already and sound good to you. Then I would call the restaurant in advance and ask specifics about food preparation - oils or fats that food is cooked on, what may be added onto the food after. That way you don't have to ask quite as many questions once you arrive at the restaurant. Definitely try to call when it's not a busy time. I also like to take a tablespoon or two of extra virgin olive oil in a tiny tupperware container because I don't trust what restaurants a is olive oil. I usually use that along with fresh-squeezed lemon slices as a salad dressing with salt and pepper and it tastes great.

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