briannemcd Posted May 17, 2017 Share Posted May 17, 2017 I started Whole 30 yesterday. I almost pushed it back do to stress and moving but I stuck to it and it's going well. I'm finding I am satisfied with egg bake casserole packed with veggies and sausage in the morning. So far using avocado chicken salad as lunch with many veggies. Polar seltzer water and regular water along with black cold brew iced coffee. So far no huge cravings for alcohol and finding fruit to be satisfying sweet tooth. Energy levels are up! Up for finding a buddy or motivator to help encourage each other! Brianne Link to comment Share on other sites More sharing options...
JoniScott Posted May 17, 2017 Share Posted May 17, 2017 I restarted May 15. I did Whole30 for the first time a year ago. (May 9) I saw tons of health benefits and have never entirely dropped the lifestyle, but my eating and weight were getting away from me so Hubby and I are now going Mothers Day to Father day this year! Link to comment Share on other sites More sharing options...
kew123 Posted May 17, 2017 Share Posted May 17, 2017 I started a whole 30 yesterday. I did one in February, but recently had knee surgery and the stress has triggered my sugar demon again. I also did one 4 years ago. Each time I felt soo much better. Link to comment Share on other sites More sharing options...
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