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Day 25 - Still stomach issue


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I am 25 days in and I don't feel better. I am still tired and my stomach still in upset...a lot. I constantly want Tums (but I don't eat them). I don't really have heartburn but my stomach hurts. I started the diet hoping to ease it, my thoughts on the culprit: 

  • Too much coffee - I keep my caffeine under 300mg because I'm nursing, but I do drink decaf
  • Too little sleep - but I do get 7-8 hours per night.
  • Stomach ulcers - What is it food or could it be H. pylori 

 

Is it possible the food that has been bothering me still hasn't had a chance to clear?

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It'd be impossible to comment on why you might be feeling so bad without knowing what you've been eating.

Can you list out what you have eaten/drank over the last 3-4 days, breaking it up into meals, and being specific about veg types, portion sizes etc so we can take a look and hopefully help you troubleshoot?

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