rlhughes Posted May 20, 2017 Share Posted May 20, 2017 Hi - I'm starting Day 13 of my first whole 30 and am wondering if anyone can recommend a coconut oil that doesn't taste too strong? Thank you for any help! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 20, 2017 Moderators Share Posted May 20, 2017 Look for a refined coconut oil -- it'll be in a jar and solid looking, just like regular coconut oil, but should say "refined" somewhere on the label. It won't taste or smell at all like coconut. Alternatively, you could look for high quality animal fats like lard, tallow, or duck fat -- I've seen Epic brand in my local grocery stores. They could be used in any recipe that you'd cook in coconut oil, but would have a different, less sweet flavor. Link to comment Share on other sites More sharing options...
rlhughes Posted May 21, 2017 Author Share Posted May 21, 2017 Thank you Shannon Link to comment Share on other sites More sharing options...
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