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sweet & tart fruit treat


CameraNerd

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Just remember that fruit is not recommended to be eaten on it's own as a snack, and feeding cravings even with natural sugars only serves to prolong them.

If you're genuinely hungry & need a snack then make it a mini meal of at least two of the three food groups, with protein & fat always being your best option. Then reassess the size of your meals going forward...

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