Elisabeth Morris Posted May 24, 2017 Share Posted May 24, 2017 Today is day 31. I had chicken & rice soup and a corn tortilla at a Mexican restaurant for lunch today. Tonight I have a headache - the first I've had in 30 days. Could they be related? Link to comment Share on other sites More sharing options...
jmcbn Posted May 24, 2017 Share Posted May 24, 2017 Yup. I know corn, for me, is very problematic, and it certainly comes up higher on the common allergen lists than rice does so I'd be inclined to think corn might be your culprit. I'd go back to Whole30 for few days as per the guidelines & then give them separate reintro days just to be sure. Link to comment Share on other sites More sharing options...
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