Trev Posted May 26, 2017 Share Posted May 26, 2017 Hey everyone! Happy to be here! My physio recommended this program to me as it may help reduce my aches and pains. I suffer from a bad back which is putting quite a dampener on my life currently. Im really nervous but have began preperations as best I can, including this very post! I have the book, which I am reading through currently. There appears to be a wealth of information on this forum as well so I already feel well supported. I am not a good cook, so the purchasing of ingredients and cooking them fills me with dread...but I an do it! Happy to meet you all! Trev. Link to comment Share on other sites More sharing options...
donnaAC Posted May 26, 2017 Share Posted May 26, 2017 You can do it Trev! The cooking instructions in the Whole30 book is invaluable and will help you the rest of your life whether you are cooking Whole30 compliant foods or not. Wishing you the best! Link to comment Share on other sites More sharing options...
thinbythirty Posted May 26, 2017 Share Posted May 26, 2017 Hey there! I will be seeing my Dr in June and wanted to get back to feeling good so hopefully I have less ailments when I see her! We both got this...Also starting my first round June 1st! Link to comment Share on other sites More sharing options...
linguistenator Posted May 27, 2017 Share Posted May 27, 2017 I'm starting again too! Link to comment Share on other sites More sharing options...
Trev Posted May 27, 2017 Author Share Posted May 27, 2017 Hey guys!! Nice to have you all here! We can do this together! Link to comment Share on other sites More sharing options...
thinbythirty Posted May 31, 2017 Share Posted May 31, 2017 My husband and I decided to not wait and start the week off right, so we actually started on Monday...but good luck to you June Firsters! Link to comment Share on other sites More sharing options...
Trev Posted June 1, 2017 Author Share Posted June 1, 2017 Hey guys so I decided to kick start my Whole30 with Melissa's Chicken Hash. I ended up making a few quick adjustments when standing making everything, such as cubing my sweet potato rather than "noodelising" it. I opted for chicken breasts instead, using two of them. Went for Coconut oil as my cooking fat. Tasted very nice actually, and the chilli flakes really made it quite hot! Link to comment Share on other sites More sharing options...
jmcbn Posted June 1, 2017 Share Posted June 1, 2017 Nice work @Trev! <thumbs up> Link to comment Share on other sites More sharing options...
Trev Posted July 1, 2017 Author Share Posted July 1, 2017 I done it :-) I lost 9lbs, and considering I did virtually no exercise, Im happy with that! I have a few NSVs as well, such as now needing a belt for my jeans, clearer skin, slower resting heart rate, much healthier relationship with food, more confidence in the kitchen etc etc etc. Link to comment Share on other sites More sharing options...
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