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New to Whole30 and want to begiin May 29, as I have a sore throat and cough right now and I learned why!  Read most of the book and what an eye opener! In the last year I've been diagnosed with Hypothyroidism, arthritis, osteopenia, been depressed, white count out of whack,  and not my usual energetic healthy (well so I thought) self for a couple of years! Thinking that it all had to due with post menopause/AGE! Been a runner/walker all my life. But I have a bad sugar dragon that I want to slay and throwing out all that diet supposedly healthy stuff(!) My name is Kate, 56. Can't wait to get back and be even a better version of me!

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