Guest Leora Posted November 1, 2012 Share Posted November 1, 2012 So my question is...if you are doing a second or more cycles of Whole30s, do you do the staggered reintroduction more than once? Link to comment Share on other sites More sharing options...
Susan W Posted November 1, 2012 Share Posted November 1, 2012 I wouldn't. The point of reintro is to find out what you can tolerate and what you can't. I missed the part about reintro in my success guide when I did my first one last year, but I really just stayed on whole 30 for the most part. I did my second official W30 Sept 1 and did re-introduce dairy and then weeks later, gluten. I didn't bother with legumes or sugar. I am starting my 3rd Whole30 today and I won't be necessarily reintroducing anything after. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.