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Re-Introduction-Repeat Whole30s

Guest Leora

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I wouldn't. The point of reintro is to find out what you can tolerate and what you can't. I missed the part about reintro in my success guide when I did my first one last year, but I really just stayed on whole 30 for the most part. I did my second official W30 Sept 1 and did re-introduce dairy and then weeks later, gluten. I didn't bother with legumes or sugar. I am starting my 3rd Whole30 today and I won't be necessarily reintroducing anything after.

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