Alaska Woman 92 Posted June 1, 2017 Share Posted June 1, 2017 During my first Whole 30 I lost 8 pounds but nothing during the second month. I know it's not a weight loss program but I do need to lose at least another 20 pounds. I want to stay Whole 30 because overall I really like the way I feel and look but would like to know if there is a way I can do this and actively work to lose weight. I do work out at the gym 4 days a week, cardio and weights. Link to post Share on other sites
Moderators ShannonM816 5621 Posted November 22, 2017 Moderators Share Posted November 22, 2017 Here's Melissa's answer to this question: https://whole30.com/2017/09/whole30-weight-loss-hacks/ Link to post Share on other sites
Recommended Posts
Archived
This topic is now archived and is closed to further replies.