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Could someone assist me and telling me which is compliant


Biotin 1 ingredients:  Microcrystalline Cellulose, magnesium stearate (veg.), Silicon Dioxide, beef gelatin capsule


or 2:  Cellulose, Stearic Acid, Silica, Magnesium Stearate, Methycellulose, Cellulose Gum, Glycerin


And if neither can someone recommend a brand?

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