Jump to content

Recommended Posts

I'm on day 18 and feeling absolutely fine other than the fact that the pollen count here is CRAZY this weekend and my hayfever is driving me insane. It can normally be controlled by taking a daily allergy tablet, but I woke up this morning with bright red, puffy eyes, and haven't stopped sneezing in hours. The worst bit is that my throat is really sore, which wouldn't usually be an issue as I'd just have a throat sweet and/or honey but that's out of the question for obvious reasons. Can anyone please recommend any solutions that don't involve sweeteners? Thanks!

Link to comment
Share on other sites

  • Moderators

There are Throat Coat teas. Just read the label and be sure there's no soy or stevia or any other non-Whole30 stuff in them, but I know I've found some that are compliant. In general, drink lots of water or other liquids and gargle with salt water several times throughout the day.

You are taking your allergy medicine, right? Definitely do that. We don't want you to be miserable.

I hope you feel better soon.

 

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...