nicky05 Posted July 26, 2017 Share Posted July 26, 2017 Congrats to all who completed and thanks for all your help this month! I posted my story in Success Stories. Looking forward to hearing all your post Whole30 plans! Link to comment Share on other sites More sharing options...
turtledove Posted July 26, 2017 Share Posted July 26, 2017 I'm still here- finished yesterday, Day 1 of re-entro here. I'm officially down 9 pounds! I wish I had taken measurements pre and post. I had some dairy this morning (what I felt I was missing the whole time), and I'm actually feeling quite nauseous. I'm currently rethinking my planned latte or ice cream for later today. I feel very proud of completing this program. I honestly didn't think that I could do it. I didn't go in with that attitude to give myself a way out, or an excuse, I just didn't know if I was strong enough to do it. If I was going to be able to say no to the cravings and watch other people eat and enjoy things that I know I love. It is hard, although I know some don't agree with that assessment. Great job to everyone in this group, glad to see you "on the other side"! Link to comment Share on other sites More sharing options...
miyl444 Posted July 26, 2017 Share Posted July 26, 2017 2 hours ago, Let's Dooooo It! said: Hello everyone...wherever you are out there. Being here REALLY kept me accountable. Thank you all. This forum action is lovely! I will start with dairy as the newsletter suggests...reluctantly. I feel great. Cheese brought me here. Good to really see how i feel, and not blame it on the barometric pressure! Weighing in today. Wish me well!, as I do wish you all! I still get the headaches w/ low pressure but nothing like I did w/ dairy Link to comment Share on other sites More sharing options...
nicky05 Posted July 26, 2017 Share Posted July 26, 2017 I created a reintroduction group for the June 26th start if you guys want to share your strategies in there! Link to comment Share on other sites More sharing options...
Let's Dooooo It! Posted July 26, 2017 Share Posted July 26, 2017 2 hours ago, turtledove said: I'm still here- finished yesterday, Day 1 of re-entro here. I'm officially down 9 pounds! I wish I had taken measurements pre and post. I had some dairy this morning (what I felt I was missing the whole time), and I'm actually feeling quite nauseous. I'm currently rethinking my planned latte or ice cream for later today. I feel very proud of completing this program. I honestly didn't think that I could do it. I didn't go in with that attitude to give myself a way out, or an excuse, I just didn't know if I was strong enough to do it. If I was going to be able to say no to the cravings and watch other people eat and enjoy things that I know I love. It is hard, although I know some don't agree with that assessment. Great job to everyone in this group, glad to see you "on the other side"! O M G. Three sips of my coffee with cream-yuck! Coated...im clearing my throat constantly...THAT'S why i used to do that!...poured it out. You took the words right out of my brain: do i really HAVE to do cheese and ice cream? To further learn what??? I think we're done here. Never thought I would see the day... Link to comment Share on other sites More sharing options...
Let's Dooooo It! Posted July 26, 2017 Share Posted July 26, 2017 1 hour ago, miyl444 said: I still get the headaches w/ low pressure but nothing like I did w/ dairy Yes indeed. MUCH better!!! Link to comment Share on other sites More sharing options...
miyl444 Posted July 26, 2017 Share Posted July 26, 2017 7 hours ago, nicky05 said: I created a reintroduction group for the June 26th start if you guys want to share your strategies in there! Here is the link: Link to comment Share on other sites More sharing options...
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