Reintroduction and Travel


MichaelaLunz

Recommended Posts

I am on day 4 of my whole30 and it's going well so far. There is a family vacation that interferes right with reintroduction (I thought it was in August, not July!). Is it unreasonable to do reintroduction while traveling? Will it be too hard to manage? I'lll be going out to restaurants. I've asked my mom if we could get a hotel with a kitchen so I could at least make my own breakfast. 

Thoughts?

Link to post
Share on other sites
  • Moderators

It's not advisable to do re-intros while travelling.  You need to be JUST as in control of every ingredient as you were during your Whole30 in order for it to mean anything.  You CAN do it, just like you CAN do a Whole30 while travelling, but's not your best bet.  You need to decide how much in control of your food and ingredients you can be. 

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.