notkevinmyrick Posted November 5, 2012 Share Posted November 5, 2012 Hello, I pulled the trigger and registered for a 13.1 mile race. I'm really wondering what kinds of foods I should be eating because the majority of the American world would say focus on whole grain pastas, whole grain rice, brown rice, things of that nature. What foods should I be eating after runs and before the big race to load up on the energy. Thanks!! Link to comment Share on other sites More sharing options...
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