orca_chick Posted November 5, 2012 Share Posted November 5, 2012 Here's to jumping back onto the Whole 30 wagon after 3 weeks of being non-compliant and feeling horrible. Day 1 Meal 1-Roast beef, a small handful of cashews, 1 banana, 1 cup of coffee with coconut milk (canned) Meal 2-Small bowl Well Fed chocolate chili (Yum!), sweet potato hummus with carrots, 1 banana, mixed greens with balsamic Meal 3-Bowl of Well Fed chili Link to comment Share on other sites More sharing options...
Ann Posted November 5, 2012 Share Posted November 5, 2012 I'm right there with you! Day 1 of round 2 tomorrow for me! Looking forward to sleeping well and feeling good again Link to comment Share on other sites More sharing options...
orca_chick Posted November 6, 2012 Author Share Posted November 6, 2012 Day 2 Meal 1-3oz roast beef, 2 hard boiled eggs, 1 banana with cashew butter Meal 2-Bowl of leftover chili, baby carrots with sweet potato hummus Meal 3-Chicken "enchiladas" (sauteed chicken with homemade sauce) and cauliflower mexican "rice" topped with half of an avocado Link to comment Share on other sites More sharing options...
bratdoll Posted November 6, 2012 Share Posted November 6, 2012 Hi! Can you tell me what is well fed chocolate chili? Link to comment Share on other sites More sharing options...
orca_chick Posted November 7, 2012 Author Share Posted November 7, 2012 Hi Bratdoll, The chocolate chili recipe is from the book Well Fed by Melissa Joulwan. The book is fabulous and since Mel is also one of the authors of It Starts with Food, all of the recipes except 1 are Whole 30 approved. It can also be found on Mel's blog here:http://www.theclothesmakethegirl.com/2009/02/22/my-favorite-chili-recipe/. Hope this helps and enjoy! Link to comment Share on other sites More sharing options...
orca_chick Posted November 7, 2012 Author Share Posted November 7, 2012 Day 3 Meal 1-3oz roast beef, 2 hard boiled eggs, 1 banana with cashew butter Meal 2-Leftover cauliflower mexican "rice" and chicken "enchiladas," baby carrots and mini peppers Pre-WOD-baby carrots with cashew butter Post-WOD-same as pre WOD Meal 3-Cinnamon crusted pork chops with apples, roasted brussel sprouts and fennel Link to comment Share on other sites More sharing options...
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