Rosie Posted November 5, 2012 Share Posted November 5, 2012 Are water chestnuts compliant? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted November 5, 2012 Moderators Share Posted November 5, 2012 Yes. In fact, we could list water chestnuts as a safe starch that you might eat as part of a post-workout meal (not that I can imagine eating water chestnuts like I do sweet potato). Link to comment Share on other sites More sharing options...
Sharon Simpson Thumann Posted November 5, 2012 Share Posted November 5, 2012 I like tossing them into stir fries, otherwise they are pretty bland. Blegh. lol Link to comment Share on other sites More sharing options...
Guest Posted November 5, 2012 Share Posted November 5, 2012 I love fresh water chestnuts! They are slightly sweet and have a nice crunch like an apple and they are nothing like what comes out of a can. Link to comment Share on other sites More sharing options...
Julia Posted January 25, 2013 Share Posted January 25, 2013 oh I am so happy I ate them with dinner and then I got scared I had to come do a search Link to comment Share on other sites More sharing options...
praxisproject Posted January 26, 2013 Share Posted January 26, 2013 I love them in thai curries Link to comment Share on other sites More sharing options...
OcicatFlakes Posted July 1, 2015 Share Posted July 1, 2015 what if they're canned? (With added food acids?) Link to comment Share on other sites More sharing options...
jmcbn Posted July 1, 2015 Share Posted July 1, 2015 What exactly is on the ingredient list? Link to comment Share on other sites More sharing options...
fmr_sailor Posted July 1, 2015 Share Posted July 1, 2015 I love the crunchiness of water chestnuts! Link to comment Share on other sites More sharing options...
OcicatFlakes Posted July 2, 2015 Share Posted July 2, 2015 It just says water chestnuts, water and food acids not very specific.. Link to comment Share on other sites More sharing options...
jmcbn Posted July 2, 2015 Share Posted July 2, 2015 I'm guessing they mean something like citric acid which is a common preservative (which would be fine for Whole30 purposes) but I guess the only way to be sure would be to contact the company. Link to comment Share on other sites More sharing options...
Neenuh Posted January 21, 2016 Share Posted January 21, 2016 Using water chestnut flour for dredging meats and veggies Link to comment Share on other sites More sharing options...
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