Reintro and Weight loss Day 50

[mmfields04]

We finished the Whole30 and wanted to continue with the weight loss and gut healing.  Plus we just feel so DARN GREAT, more energy, less brain fog all the great benefits we were told, it has changed ourlives. !!! Figured we would wait until a food challenge arose and take one food at a time.  So  20 days later, still on plan... but neither of us have lost any weight and we both have 30-40 pounds to go.  We were told the loss would be slow, but are wondering what we are doing wrong?  Any suggestions?  

[racheleats]

20 hours ago, mmfields04 said:

We finished the Whole30 and wanted to continue with the weight loss and gut healing.  Plus we just feel so DARN GREAT, more energy, less brain fog all the great benefits we were told, it has changed ourlives. !!! Figured we would wait until a food challenge arose and take one food at a time.  So  20 days later, still on plan... but neither of us have lost any weight and we both have 30-40 pounds to go.  We were told the loss would be slow, but are wondering what we are doing wrong?  Any suggestions?  

Oftentimes if you're specifically looking to lose weight, you'll unconsciously tweak the plan/rules to make it about weight loss - eating less at meals, cutting out fat etc. Do you notice yourself doing that? Any added stress the past 20 days?