fstar Posted November 5, 2012 Share Posted November 5, 2012 I've done a fair bit of research on paleo eating and have decided to take the plunge and do the whole30. I'm a 32 year old figure athlete, but let's just say over the past year, my 'figure' is pretty non existent! After doing the traditional bodybuilding cutting diets, I'm looking for a better way of getting into condition and maintaining it. I suffer from celiac disease, epilepsy although thankfully I've been seizure free for 18 months now, and rheumatoid arthritis, which affects my knees and shoulders, making training difficult at times. I'm hoping doing the whole30 will ease these symptoms. And although weight loss isn't necessarily my goal, let's be honest, losing half a stone would be quite nice!! Enjoying my last diet coke here and have all my food prepped for a 13 hour shift tomorrow (nursing). I'd really appreciate the support from other members, and I'll do my very best to be supportive in return. Link to comment Share on other sites More sharing options...
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