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Starbucks venti latte with almond milk


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Can I drink a venti Starbucks latte with almond milk everyday?


Nutrition Facts Per Serving (20 fl oz)
Calories 130 Calories from Fat 70
  % Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 2%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 4g  


Almondmilk [Filtered Water, Almonds, Sugar, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)], Brewed Espresso.

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Have you read the rules?  Sugar is the third ingredient in the almond milk, making it absolutely against the rules.  If you would like to refresh on the rules, they're linked in my signature below.

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Oof, I'm glad I didn't have Starbucks almond milk before I was done!!  Added sugar, plain as day.  I've ordered cold brewed iced coffee with it a couple times this week, but I'm already done with my 30 days.  It doesn't taste sweet AT ALL.  I never would've known it had added sugar in it.  I guess I'll be carting my own almond milk around to Starbucks from now on!!

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