jpreeves Posted July 14, 2017 Share Posted July 14, 2017 I'm doing a slightly modified arrangement of the Whole30. I started on July 10th, and am going to consciously break on July 20th for a birthday dinner with my parents. I am not going to drink alcohol or order foods that are totally non-compliant. However, the restaurant almost surely uses non-approved oils, sweeteners etc. in all their dishes — and I may take a bite or two of the rice dishes (although I'm going to take steps to avoid the "what the hell" effect.) I'll count this as a reset for the counter, and begin the "true" 30 days on July 21. So, Jul 10-20 are effectively a ten day warmup. Alright, let's do this! Link to comment Share on other sites More sharing options...
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