Saltyicemom Posted July 20, 2017 Share Posted July 20, 2017 So I keep worrying that I'm not going to lose weight. Honestly I started this to tame my sugar dragon and that guy is in a coma. All of my other goals are already checked. And, I know I'm not as bloated and I've lost a bit. A pair of leggings fit better than they have in months. But... I really wanted to also lose at least 5-6 pounds. And it's not vanity weight. Before the start I was 10 pounds over my ideal. But no matter what I still am so happy to be doing this. Truly life changing for me! Any advice or comfort? How is that aspect going for others? ps- my background. No major health issues but concerned about family history of high blood pressure and high cholesterol. I have a desk job but I jog a bit and I'm on a figure skating team. So I'm semi active. I'm 5'3 and was around 135. I think my eating is pretty solid. Working hard to follow the template with each meal. I start getting hungry within 4 hours but can go a bit past 5 if necessary. Link to comment Share on other sites More sharing options...
Saltyicemom Posted July 21, 2017 Author Share Posted July 21, 2017 Actually all , ignore this. I'm just being silly. All the other benefits are fantastic. I've changed more on this free program than I have with several other expensive nutritional coaching sessions. The weight that should come off will. I never started this for weight loss. Keeping my eye on the bigger prize- healing my body! Link to comment Share on other sites More sharing options...
racheleats Posted July 21, 2017 Share Posted July 21, 2017 14 hours ago, Saltyicemom said: Actually all , ignore this. I'm just being silly. All the other benefits are fantastic. I've changed more on this free program than I have with several other expensive nutritional coaching sessions. The weight that should come off will. I never started this for weight loss. Keeping my eye on the bigger prize- healing my body! YES, all of those other NSVs are so much more important!! Way to go to you for realizing it yourself You're doing a great thing, remember that! Link to comment Share on other sites More sharing options...
Saltyicemom Posted July 21, 2017 Author Share Posted July 21, 2017 Thank you!! I feel even better today. I realized how much I truly have changed in just 21 days. It is pretty spectacular. Link to comment Share on other sites More sharing options...
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