Meagan Posted November 8, 2012 Share Posted November 8, 2012 Hi, I am needing to go out to a eat a couple of times in the next week and I feel like it seems impossible to do. I am fine knowing what to choose in terms of protein and salad or steamed veg and to ask for no sauce or dressings. I realised though that most restaurants would cook their meet with some sort of oil on the plate and I assume it would be some sort of vegetable or seed oil. How do you work around this? Do you not worry about it? Do you ask for your meat to be cooked with no oil? Am I worrying too much about something I don't need to worry about? I feel like all I can order is a salad, no dressing and that feels like a waste of time going out. I'd love some further information from you experienced folk out there. Cheers Meagan Link to comment Share on other sites More sharing options...
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