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August 1 is the day!!


Lisa fit4life

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My start date is august 1. I will be starting with my friend so I have a partner. 

I recently lost 40lbs eating low carb. It felt great but it didn't help change how I view food. I need a lifestyle change not just a 'diet'. I have a young daughter and plan to have a long healthy life with her. 

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6 hours ago, Lisa fit4life said:

Hi

this is my first time on this site. I can't figure out how to get to the forum "start July 31"

Just look for the title in the Join the Whole30 forum list... you can join any group you like tho :)

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So far it's amazing. My partner Suki and I are doing this together. Last night I slept deeper and better than I have in ages. I feel a crackling level of energy throughout the day. My arthritis pain is vanishing. I'm past the cravings and into the flow after one week. 

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