Ayla Posted November 9, 2012 Share Posted November 9, 2012 Ok there's no nice way of writing this to cut it short I'm on day 7 I started having bright green diahrreah on day 5, now I have the smelliest constant gas ever and diahrreah still. And stomach ache. My diet was v bad before this. I'm feeling fine on it- no cravings really and not generally hungry - I am a fair few stone over weight. Can anyone reassure me? Link to comment Share on other sites More sharing options...
Renee Lee Posted November 9, 2012 Share Posted November 9, 2012 Ugh, that sounds terrible! How/what is your veggie intake like? Link to comment Share on other sites More sharing options...
Ayla Posted November 9, 2012 Author Share Posted November 9, 2012 It's normal I think Typical day Mushrooms egg and bacon for breakfast Lunch is veg soup with leftover ham, tuna salad, or leftover roasted veg etc Dinner is again meat - chicken or steak and broccoli and cabbage or roasted cauli and sweet potato, etc Most things cooked in coconut oil or virgin olive oil Total snacks 1 apple/pear, a couple of homemade dried apricots/plums and maybe a few cashews or walnuts. Drinks 2 glasses of water, 3-4 coffees, (usually one with coconut milk, 1 glass of sparkling water. Link to comment Share on other sites More sharing options...
Renee Lee Posted November 9, 2012 Share Posted November 9, 2012 Two things jump out at me: too much fat (probably not) or things can just get worse before they get better. this is pretty extreme though...try some compliant probiotics like raw sauerkraut, kimchi or kombumcha? (or pills, either way) to try to get you over the hump. If it persists through day 14, then we might need to look into in further Link to comment Share on other sites More sharing options...
Triciah Posted November 9, 2012 Share Posted November 9, 2012 I am on day 5 and having the exact same symptoms. I feel great but then all of the sudden I have to run to the bathroom. I also have been experiencing some bad heartburn. Link to comment Share on other sites More sharing options...
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