Gail Watson Posted August 9, 2017 Share Posted August 9, 2017 Do you have to re-introduce foods at the end of the 30 days are can you go Snead and start over with Day 1? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted August 9, 2017 Administrators Share Posted August 9, 2017 I don't know what "go Snead" means (or maybe that was a typo), but yes, you can extend your Whole30 if you like. Just don't extend it for so long that you completely avoid doing reintroductions. They are the absolute most important part because they help define what you do going forward. Use the beautiful blank slate you're creating to reintroduce foods and see how they affect you! Link to comment Share on other sites More sharing options...
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