Jump to content

Potatoes


Recommended Posts

  • Moderators

They are vegetables. Specifically, they're starchy vegetables, and most people seem to do best with about a fist-sized serving of starchy vegetables each day, though some may need more or less. 

It's fine to have them, they count as vegetables, but be sure you're also eating other types of vegetables as well. You can read a little more here, from when the rules were changed to allow potatoes:  https://whole30.com/2014/07/new-whole30/

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...