Jump to content

Members Mark. Smooth and Creamy Almond Vanilla Milk


Danielle Krichevsky

Recommended Posts

  • Moderators
1 hour ago, Danielle Krichevsky said:

Hello,

Today is my first day on Whole30, before I started I bought Amond Vanilla milk from Sams Club.

It says it has no carrageenan, no lecithin, and no cholesterol, lactose-free, and non-dairy.

I was wondering if this is allowed on the diet? It also does say it has 10g of sugar... so I'm assuming its not allowed?

What IS in the ingredients... it's great to know what isn't but 10g of sugar tells me that's potentially more than the naturally occurring sugar in almonds... 

Link to comment
Share on other sites

1 hour ago, SugarcubeOD said:

What IS in the ingredients... it's great to know what isn't but 10g of sugar tells me that's potentially more than the naturally occurring sugar in almonds... 

Calories: 60 Calories from fat 25

Total fat: 2.5g

Saturated fat 0g

Trans fat 0g

polyunsaturated fat 0.5g

monosaturated fat 1.5g

Cholesterol 0mg

Sodium: 180mg

total carbohydrate 11g

dietary fiber 1g

sugars 10g

protein 1g

 

Link to comment
Share on other sites

4 minutes ago, Danielle Krichevsky said:

Calories: 60 Calories from fat 25

Total fat: 2.5g

Saturated fat 0g

Trans fat 0g

polyunsaturated fat 0.5g

monosaturated fat 1.5g

Cholesterol 0mg

Sodium: 180mg

total carbohydrate 11g

dietary fiber 1g

sugars 10g

protein 1g

 

That's the nutritional profile. What are the ingredients?

Link to comment
Share on other sites

10 hours ago, SchrodingersCat said:

That's the nutritional profile. What are the ingredients?

Ingredients: Almondmilk (filtered water, almonds), cane sugar, contains 25 or less of vitamin and mineral blend (tricalcium phosphate, viamin A, palmitate, Vitamin D2, D2-Alpha Tocopherol Acetate, Vitamin E, natural flavors, sea salt, gellan gum, locust bean gum.

Link to comment
Share on other sites

  • Moderators
36 minutes ago, Danielle Krichevsky said:

Ingredients: Almondmilk (filtered water, almonds), cane sugar, contains 25 or less of vitamin and mineral blend (tricalcium phosphate, viamin A, palmitate, Vitamin D2, D2-Alpha Tocopherol Acetate, Vitamin E, natural flavors, sea salt, gellan gum, locust bean gum.

Sugar is not allowed on whole30.

You might want to review this article:  

https://whole30.com/step-two/

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...