superj5976 Posted August 16, 2017 Share Posted August 16, 2017 I need a change. A big change. My relationship with food is not good. I know all the right things to do and yet, I ignore most of them. I overeat a lot. Physically, I... am obese. (180 lbs and I'm 4'11'') have high cholesterol (250!) am tired and yet don't sleep well. have thinning hair. have stomach/digestion issues. have frequent headaches. Mentally, I... am grouchy. A lot. am angry. A lot. have no patience for my kids. yell at my kids a lot. feel anxious a lot. feel unmotivated/depressed. Basically, I feel like things are out of control and getting a handle on what goes into my body may help. My kids are also crabby, whiny, grouchy, sassy, etc. So I've got the whole family on board with this plan. Works out nicely since I do all the shopping and cooking. Wish me luck! Link to comment Share on other sites More sharing options...
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