Sign in to follow this  
habitualpurpose

Starting TODAY 8/18/17

Recommended Posts

Hi all

Its been a long time since I've done a Whole30...TOO LONG!!

I am now in a situation where I've put weight back on, I feel like crud and I'm not as strong as I'd like to be. It's been a tough few years with a son who has spent much time in the hospital and me stress eating and putting my own health on the back burner. Now I have hip arthritis and am looking at hip replacement surgery in mid November.  I need to get my $&[email protected] together and get my health in order. 

My goals:

- Slay the sugar dragon

 - Reduce inflammation 

- Feel more in control and eliminate the stress eating

- Sleep better

- Improve overall health

- Lose weight (it really does need to happen to help ensure a smooth surgery experience)

 

Glad to have others on the journey with me! Cheers!

 

 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this