PilatesGuru Posted August 30, 2017 Share Posted August 30, 2017 Coconut flour is on the approved list, but I'm wondering how much is too much in a single meal? I made carrot patties with egg & coconut flour last night and they felt totally decadent! 1 serving had 1.5 tablespoons of coconut flour. Does that seem "legal?" Trying to not sabatoge myself. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 30, 2017 Moderators Share Posted August 30, 2017 I wouldn't worry about it, unless you're having these every day. As a once in a while side dish, it's fine. If you decide you want to make veggie patties every day, you can find recipes that use less flour than that. Link to comment Share on other sites More sharing options...
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