NoneOtherThanAmy Posted September 27, 2017 Author Share Posted September 27, 2017 Day 26 M1: Shredded pork butt, potato, mushrooms, zucchini, peppers, onions, summer squash. *May* have forgotten fat again... Went for a 3 +-mile run. Not sure of exact mileage, my FitBit says 3.5 miles at a 10:54 pace, which would be kind of shocking. I've been running about 12:30 as a pace lately on my longer runs. I didn't manage to get my FitBit to connect to GPS (gotta have the app open on the phone for it to work), so it's possible that the mileage isn't quite accurate which would affect the pace it thinks I ran at. Run mapping apps say the route I took should be 3.3-ish miles. M2: Ground beef, whole30-compliant Vodka Sauce (no vodka, obvs) + zucchini & summer squash "noodles". There was some fat in the sauce (coconut cream, olive oil, and fat from the beef), but I didn't add any extra. I got really hungry about 4:30 or so. I didn't do a pre or post-wo meal, plus all the times I've missed fat could be screwing things up for me right now. M3: Sloppy Joe meat (ground turkey, peppers, onions) + spaghetti squash + potato. Seriously think I forgot to add fat again. This whole "I keep forgetting fat thing" is going to be problematic at some point, isn't it? I tried to make mayo (my go-to fat) on Monday and let's just say I had the worst mayo-making fail of all time. It may take me a few days to attempt again. Day 27 M1: Ground pork, 2 eggs, 1/3 potato, red and yellow peppers, mushrooms. No added fat, but this is a meal I eat often without adding extra fat. The ground pork is pretty fatty. Link to comment Share on other sites More sharing options...
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