MSJMG Posted September 3, 2017 Share Posted September 3, 2017 So ready to start today. Have cleared my cupboards and my mind to do this Link to comment Share on other sites More sharing options...
awakeatlast Posted September 3, 2017 Share Posted September 3, 2017 Hi, I've just cleared my cupboards and fridge too. Starting tomorrow by shopping early and batch cooking. I reached 21 days in July/August on my own, then travelled, couldn't find compliant food and got seriously off plan again. I followed paleo eating for several years and felt fantastic, and so want to be back to all the energy/health I had then. Will be on restricted AIP plan with no nightshades. Looking forward to hearing about your success! Link to comment Share on other sites More sharing options...
awakeatlast Posted September 4, 2017 Share Posted September 4, 2017 I nearly slipped today - on day 1! sweets and cafes in garden centres should be banned. Phew, the thought of writing on this forum saved me Link to comment Share on other sites More sharing options...
heidi kelley Posted September 4, 2017 Share Posted September 4, 2017 you can do it! it gets so much easier. I'm two weeks in and haven't even really thought about foods that I can't have. If you stick to it, those sweets aren't as tempting. Good luck! Link to comment Share on other sites More sharing options...
awakeatlast Posted September 5, 2017 Share Posted September 5, 2017 Day 2 - massive headache all day. prepared for a day trip to Holland by making salmon cakes. Yum. Need to drink lots more water. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.