TJD Posted November 14, 2012 Share Posted November 14, 2012 What do you usually eat after an intense workout? Ive been eating egg whites and sweet potato (I remember Dallas advising this a couple of years back)... Looking for great/best ideas! thx Link to comment Share on other sites More sharing options...
TJD Posted November 15, 2012 Author Share Posted November 15, 2012 so... I should have probably read the many post in this forum regarding PWO fuel before I started a new topic. Link to comment Share on other sites More sharing options...
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