june1776 Posted September 7, 2017 Share Posted September 7, 2017 I'm starting September 11th and starting at the gym tomorrow!!!! I'm just coming off a knee injury from mid April and can't wait to kick start my getting back in shape with the W30. Link to comment Share on other sites More sharing options...
mergthemagnificent Posted September 10, 2017 Share Posted September 10, 2017 Hey, June,....come join the thread started by Margot. We have a few folks together there starting tomorrow!!! Link to comment Share on other sites More sharing options...
Tammy-chosen2017 Posted September 10, 2017 Share Posted September 10, 2017 I am starting tomorrow, Sept 11, 2017! I have been reading and trying to plan a menu, going shopping in a few minutes. Will head back to the gym tomorrow as well. I am a nurse and struggle with foot and ankle problems and am hoping the "anti-inflammation" will maybe help with this. I also am very unhappy with my physical shape, size as well as stamina. I could use all the help I can get. I am pretty nervous about the restrictions, I need to look up more side dish recipes and would appreciate any tips from the veteran Whole 30'ers. I struggle with taking care of myself after taking care of patients all day and the family when I get home, it is time to take care of me. Link to comment Share on other sites More sharing options...
50andstillhere Posted September 10, 2017 Share Posted September 10, 2017 Hi - starting tomorrow too. The key is to prep your food so you can eat compliant when you come home from work. Link to comment Share on other sites More sharing options...
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