R8rzgrl

Whole30 start date September 8

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Hi my name is Mary and I just started my SeptemberWhole30. This is my first Whole30 and I just finished day 2. I have been "starting" this program for awhile now and just kept putting it off another day, week, month. So I decided I have to just start today and if I fall off then I start over until I complete the whole30. My goal is to stick with it without restarting and I will try my best to do it. I will update as I can and am making myself post daily on twitter, facebook and instagram to keep my motivation going and keep me accountable. 

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when i make changes, i like to keep track of my "streaks" in a calendar.  i use a special journal for my workouts and i give myself a smiley sticker on days i work out. i am using an app to track my whole30 compliance. 

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