Day 16 and sick

Recommended Posts

Day 16!  I really started feeling good last week and was looking forward to all the energy I would have this week.  Then, I got hit with a bad head cold.  So I've been exhausted for days and am ready for a nap already this morning.  

I have homemade soup for lunch with broth, lots of veggies and chicken.  I've read the "feed a cold" article and am doing my best.  I'm still eating 3 meals a day and tried to get as much rest over the weekend as possible.  Honestly, I'm just mad that this cold is getting in the way of when I should be feeling great! :(  I haven't exercised in a week which isn't feeling good either.  

I'll take any advice anyone has to get this cold moving along quickly and to feel better.  Any specific herbal teas that anyone likes?  Any meals to help with energy?  Thanks for any suggestions you have!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now