Emily Posted November 16, 2012 Share Posted November 16, 2012 Okay, I'm not getting bogged down with coming up with a clever title for this log... I'm two-weeks post (multiple) Whole30s. Making my own choices and living out here in the complicated world. Honestly, I started out okay, eating things that were really worth it when they were worth it. But I can tell I'm on a downward spiral and so I come back here to journal. I'm looking for encouragement, advice, and even tough love. (does Tom ever read in this forum? ) Whole30s are so much easier than not Whole30s. Hmmm. I'm frustrated but I don't want this to be a negative post. Starting now, right this minute, I want to get back to really thinking about something before I eat it. Is it worth it? Really worth it? Is it special? Am I trying to feed something other than hunger? Is it worth putting in my body? I'm torn between making a solid "rule" (i.e., no more non-compliant food until Thanksgiving) and really wanting to focus on the decisions. I remember from the Dailies about decision fatigue (that might not be the correct term). This is possibly the worst first post of a log ever... however, it is a start. Link to comment Share on other sites More sharing options...
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