WholeCourtney Posted September 18, 2017 Share Posted September 18, 2017 Hope I'm posting this question in the right place. My question isnt can I have but can I do... Since June I've lost 35lbs with a combination of eating right (including calorie counting) and exercise. Its been a lot of hard work and I really don't want to gain back an ounce (I still have about 65lbs to go until Im a healthy weight. I weigh myself once a week to track my progress. Am I really cheating if I weigh myself once a week to ensure I'm not overdoing it on the calories? Or should I just suck it up, track calories and assume all will be well? FWIW I followed my first Whole30 to a T and I lost 18lbs but Im sooo paranoid I'll over eat and gain weight. Link to comment Share on other sites More sharing options...
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