Jolin Posted September 19, 2017 Share Posted September 19, 2017 Hi Whole 30'ers! I was just diagnosed with a egg intolerance and the doctor wants me to eliminate them. as well as the other offenders of Wheat gluten barley i knew about those.... But EGGS! Im so sad and at a loss. I would appreciate any help and ideas. I crossfit 5 days a week and am used to a big breakfast of eggs and lots of veggies. Thanks for anybodys help in advance. tomorrow morning is fast approaching. Link to comment Share on other sites More sharing options...
berry straw Posted September 20, 2017 Share Posted September 20, 2017 I am also intolerant to eggs and I have been on the autoimmune protocol for over 6 months now. My standard breakfast is a homemade turkey sausage patty, sautéed greens, small sweet potato and 1/2 avocado. I make things in bulk and just eat off them all week because I also have to make breakfast for my hubby and kids. You could search for AIP breakfasts to get egg-free ideas. Really, just start thinking Meal 1 and eat anything you would eat for 2 or 3. Link to comment Share on other sites More sharing options...
Jolin Posted September 20, 2017 Author Share Posted September 20, 2017 Thank you Berry Straw!!! I can totally do that. I appreciate your response. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted September 21, 2017 Moderators Share Posted September 21, 2017 On September 19, 2017 at 4:28 PM, Jolin said: Hi Whole 30'ers! I was just diagnosed with a egg intolerance and the doctor wants me to eliminate them. as well as the other offenders of Wheat gluten barley i knew about those.... But EGGS! Im so sad and at a loss. I would appreciate any help and ideas. I crossfit 5 days a week and am used to a big breakfast of eggs and lots of veggies. Thanks for anybodys help in advance. tomorrow morning is fast approaching. Google 'whole30 egg free breakfast' This has been talked about at length on this forum, there are blog and social media posts about it from the staff of Whole30 as well as hundreds of forum posts of ideas, suggestions etc... Link to comment Share on other sites More sharing options...
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