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AmandaCB

Day 25 and not feeling it

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Hi -

 

I'm on day 25 of my 1st Whole30 and am not feeling the Tiger blood - in fact, I am more exhausted - and my skin is suddenly breaking out.  I do eat fish and eggs, so have been sticking to the regular plan with no changes.  I'm not sure if I'm not eating enough?  I am a teacher and my Whole30 coincided with going back to school, which I planned to help me feel less anxious and balanced, but it's not working out the way I envisioned!  Any advice?

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We can't really say if you're eating enough without knowing what you're eating and how much. Certainly, eating too little could contribute to you feeling more exhausted, as could not drinking enough water, not salting your food, being stressed, or not getting enough sleep. If you want to list a couple of days' of typical meals, including approximate portion sizes, we could give you more feedback. 

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